Pain Analogy 1: Legos #@&%ing Hurt
Think about a time when you stepped on a lego. It probably felt like the sharp of a metal nail went clean through from the bottom of your…
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NoVA Weekend Warriors Blog
A Guide by Your Side Approach: Empowering Clients in the Massage Therapy Studio
In the realm of massage therapy, person-centered care is emerging as a pivotal approach. Some refer to this as Guide by the Side. This…
REVIVE! Opioid Overdose and Naloxone Education Trained
As a responsible and caring massage therapist, I understand the importance of being prepared for emergency situations that may arise in…
Myth Busting: Water, Hydration, Muscles and Massage
You might have heard the old myth that the way a muscle feels or its tonicity, is an indicator of dehydration. Or maybe you’ve heard that w
NoVA Weekend Warriors on HCTV | Building Community through Volleyball with NVVL
Prior to the pandemic in January 2020, Meg met with Shirali Shah Trietley, founder of the Northern Virginia Volleyball League along with...
NoVA Weekend Warriors on HCTV | Try a Tri with Team FeXY
Think triathlons are just for elite athletes? Think again! Team FeXY‘s Kristine Wooten (President of Team FeXY at time of taping in 2020) a
Support Us in Addressing Unfair Targeting of Herndon Massage Therapists
The Town of Herndon (TOH) Finance Director is interpreting the recently uncovered code regarding extra fees for “massage parlors” to. apply
4-3-21... It’s the Final Countdown
Today is 4/3/21 and a friend sent me this gif. Get it?! 4-3-2-1... 4-3-21... 4/3/21... the perfect day to announce The Final Countdown to...
8 Human Lives Lost and 1 Wounded
After posts and comments I had seen on social media over the past few days between my fellow massage therapists and massage educators, I...
A Special (Long Overdue) Note to my Clients & Colleagues
When I pulled this card in my deck that addresses a different technique daily for handling anxiety, worry and rumination, I instantly though
Challenging Racism in the Massage Industry
I recently had the opportunity to work with my colleague, friend and mentor Sakinah Irizarry, on creating a continuing education course...
Coffee, Conversation and. . . Soccer
I belong to Rowan Tree, a co-work and co-growth community that is amazing. (Side plug: They offer in person and virtual memberships.
It's
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