• Meg Donnelly, LMT

E6 - The Athlete's SOLE, An Interview with Rachel Eisenfeld, Certified Pedorthist and Runner


Available on iTunes, Stitcher, most places you find your podcasts and right here.

Meg interviews Rachel Eisenfeld, Certified Pedorthist with Soleful Orthotic Solutions, who talks about athletic shoes, shoe lacing techniques, when orthotics make sense...and when they don't!

Connect with Rachel: facebook: https://www.facebook.com/solefulorthotics/ website: https://www.solefulorthotics.com/

Mentioned in this episode: Athletic Lacing Tips: https://www.fieggen.com/shoelace/lacingmethods.htm Reston Runners Women's Training Program: https://www.restonrunners.org/index.php/programs/women-s-training Elden Street Tea Shop: https://www.eldenstreettea.com/

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Meg Donnelly,  
Licensed Massage Therapist

NoVA Weekend Warriors

908.514.8149

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