• Meg Donnelly, LMT

NoVA Weekend Warriors on HCTV Episode 4: The Attitude of Gratitude for Athletes with Coach Tracy End

Watch this episode now right here or on Herndon Community Television (HCTV) On Demand.

On episode 4 of NoVA Weekend Warriors on HCTV, Meg interviews Coach Tracy Endo of NoVA Sports Coach, on the power of a positive mindset for athletes. We specifically address the unique needs of the student athlete, some quick and easy techniques anyone can apply today and when additional resources may be necessary. Watch a new episode of NoVA Weekend Warriors each month on Herndon Community Television (HCTV) on Channel 23 on Cox Communications and Channel 28 on Verizon Fios, airing on the following schedule:

Wednesdays at 10:30am

Thursdays at 5:30pm

Saturdays at 11:30am

Sundays at 7:00pm

Have you watched all the NoVA Weekend Warriors episodes on Herndon Community Television (HCTV) and you want more? Check out the NoVA Weekend Warriors podcast, available most places you find your podcasts or right here at https://novaweekendwarriors.com/podcast.

#swim #triathlon #hctv #mindfulnessrunnersmeditation #mentalhealth #communitytelevision

Meg Donnelly, LMT
Licensed Massage Therapist


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